Healthy through nature's strength

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Alto Adige Balance - Healthy through nature's strength:

Your body is regenerating and is enforced (metabolism, lung, heart, musculature) on a hike through the forest. You will learn everything about naturopathy like exercise, breathing, relaxation for body and mind, healing and wild eatable plants, a natural diet and new treats. You experience the contact with the powerful energies in nature like earth, water, sun and air with all the senses. As one of many highlights, the old energy spots and cult places will be discovered.

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