Outdoor Pilates - advanced participants

More information about:

Pilates is a training method that gives the body more balance and flexibility. Posture, deep breathing, and relaxation build muscles without adding bulk. The slow and focused execution of the various exercises improves posture, coordination, and endurance.

Prerequisites: Basic knowledge of Pilates

Suggest an edit/correction

Despite our efforts in verifying data we do not assume any responsibility for the correctness of information and the effective ralisation of events listed in our calendar. In order to verify single events, please contact the organisers.