Vegetable dumplings with a cheese core

Dumplings are an essential part of South Tyrolean cuisine - reinterpreted here with vegetables and cheese

Alongside the classic dumpling variations with speck, spinach or beetroot - often served as a trio during Toerggelen - there are also sweet versions with plums, apricots, strawberries and vanilla sauce. This time, we are trying a recipe for a healthy version with vegetables.

Ingredients for about 16 dumplings:

  • 300 g dumpling bread (stale white bread, cut into small cubes)
  • ½ onion
  • 2 cloves of garlic
  • 1 tablespoon of butter for sautéing
  • 3 tablespoons of flour
  • 3 tablespoons of finely chopped parsley
  • ½ red pepper and some leek
  • 1 carrot
  • 200 ml milk
  • 250 g quark
  • 1.5 teaspoons of salt
  • 4 eggs
  • diced cheese of your choice (one that melts well)
  • salt and pepper
  • Parmesan, butter and chives for serving

10 steps for preparation:

  • Put the dumpling bread in a large bowl and add the flour and finely chopped parsley.
  • Finely chop the onion and garlic and sauté in a pan with one tablespoon of butter.
  • Finely chop the leek, dice the red pepper and carrot, add them to the onion in the pan and sauté for a few minutes.
  • Season with salt and pepper (the vegetables should still have a slight bite), then after a few minutes, remove the pan from the heat and, once cooled, mix everything with the dumpling bread.
  • In a separate bowl, whisk the milk, quark, eggs and salt, then pour the mixture over the dumpling bread.
  • Using a spoon, stir the ingredients until everything is well combined, then let the mixture rest in the refrigerator for at least half an hour.
  • Cut the cheese into cubes and bring a large pot of salted water to the boil.
  • Take a small amount of the mixture in your hand and place a cheese cube in the centre.
  • With damp hands, roll the dumpling until its surface is smooth and sealed, pressing the mixture together firmly as you go.
  • Cook the dumplings in the simmering salted water for 15 minutes.

The finished dumplings taste best served with grated Parmesan, brown melted butter and chives. It also smells delicious!

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